What is Boundaries & Balance: A Practical Guide to Reducing Burnout and Reclaiming Your Time?
Boundaries & Balance is a comprehensive online course designed specifically for teachers who are passionate about their work but feel stretched thin by the demands of the job.
If you’re a mid-career teacher longing to establish a healthy work-life balance, reconnect with loved ones, and reduce stress, this course will guide you through actionable steps to make it happen.
Whether you’re new to boundary-setting or looking for a fresh approach, Boundaries & Balance will equip you with the tools to sustain a fulfilling career and personal life.
In this course, you will:
Create a personalized wellness plan that aligns with your unique needs as an educator.
Establish practical boundary-setting routines to protect your time and energy.
Develop effective time-management strategies tailored for a teacher’s schedule.
Join a supportive peer network for shared insights, encouragement, and accountability.
Early Bird Discount: Enjoy a 20% discount if you sign up today.
Limited Spots: Secure your place and gain access to exclusive resources, including a bonus lesson!
Be the First: Receive early access to the course materials and get a head start on building balance and resilience.
Foundations of Teacher Wellness
Understand the importance of wellness and the impact it has on your teaching effectiveness.
Identifying and Setting Healthy Boundaries
Learn practical tools to establish boundaries that allow you to thrive both in and outside the classroom.
Time Management for Educators
Master time-saving strategies specifically designed for busy teachers with a packed schedule.
Creating Your Personalized Wellness Plan
Build a custom wellness routine that fits your unique needs and lifestyle.
Handling High Expectations and Maintaining Sanity
Discover methods for managing workload without feeling overwhelmed by administrative pressures.
Emotional Resilience and Managing Classroom Fatigue
Techniques to recharge and protect your emotional well-being amidst daily classroom demands.
Sustaining a Balanced Teaching Career
Get guidance on fostering a teaching approach that supports longevity and fulfillment.
Building a Supportive Community
Connect with fellow educators to share experiences, insights, and encouragement along your journey.
My name is Kicki, a dedicated Sustainability and Teacher Wellness Coach with over 14 years in the education field.
With a background in Career Counseling, I’ve helped over 500 clients find their passion, reduce stress, and make decisions with confidence.
My journey as a coach has given me a firsthand understanding of the pressures educators face, and I bring a compassionate, actionable approach to transforming those challenges into sustainable practices.
Together, we’ll make boundary-setting feel natural, empowering you to reclaim joy both inside and outside of the classroom.
Credentials:
13+ years in education, supporting teachers, parents and students
250+ clients coached toward wellness and purpose-driven careers
Specialized training in sustainable teaching practices and stress reduction
Expert in career counseling with a coaching-based approach in the classroom, while teaching career learning.
Don’t miss out on the opportunity to transform your teaching career and reclaim your personal time with Boundaries & Balance: A Practical Guide to Reducing Burnout and Reclaiming Your Time.
It helps you understand how likely you are to improve your Life Harmony!
"It's like night and day"
"Before this program, I was constantly working and had no time for myself. Now I feel in control and finally have the space to enjoy my life."
- Sarah M., High School Teacher
"My life changed"
"Before I was constantly stressed about everything I needed to manage as a satellite teacher. Now work flows with much more ease"
- Mark R., Middle School Teacher
"I got my evenings back"
"Kicki's Life Design helped me set boundaries and stop bringing work home every night. I can finally relax after school.."
- Loana B., High School Teacher
This course will guide you through guilt-free boundary-setting techniques so you can enjoy your personal time without feeling like you’re letting anyone down.
You’ll learn practical tools for emotional resilience and mental well-being, crafted specifically for the demands of teaching.
Absolutely! This course is designed to make it easier to sustain a rewarding career without sacrificing your personal life.
Yes, we’ll cover methods to manage and communicate your capacity confidently, even under high demands.
Setting boundaries is the first step to prevent burnout
The 20% discount is already removed and the usual price for this course is €539 without personal support during the first 8 weeks.