Stressed and overwhelmed by constant demands.
Trapped in a never-ending cycle of planning.
Isolated, with no time for what truly brings you joy.
Burned out from always working, leaving little time for myself.
It was time to break free and design a life where I thrived both in and out of the classroom. I didn't want to be one of the never endless teachers who always say that they are tired.
I knew there was a different way:
It's all about our overall health as educators, focusing on our mental, emotional, and physical well-being. As an educator, you face many challenges that can lead to stress and burnout.
You likely feel the constant pressure to balance lesson planning, administrative work, and supporting students emotionally.
You may also struggle to separate your work life from your personal life, feeling like you’re always working, even when you’re at home.
This lack of balance can leave you exhausted, with less time for yourself and strained relationships outside of work.
Over time, the passion you once had for teaching can start to fade, leaving you feeling drained and unmotivated.
Without making time for self-care, you might notice a decline in both your physical and emotional health, facing stress-related issues or emotional fatigue.
The Big Shift
When I focused on my well-being, I could make big changes in my life. Instead of feeling constantly stressed, I started living with more balance and joy. By building healthy habits, I created routines and prioritized my own needs and set boundaries between work and personal life.
Rediscovering what brought me joy helped me reconnect with my passion for teaching and gave me renewed energy for the job.
By improving my emotional awareness, I was better equipped to handle tough situations both inside and outside the classroom.
And by adopting a coaching mindset, I gained stronger collaboration with my students and colleagues.
So therefor I know that this can work for you to....
It lead to this:
Online Events:
How to ditch doubt and make your goals happen NOW!
A sneak peek into the future.
Lifestyle Design and why it's important.
Teach Less, Inspire More
Level Up your Sustainability
Steps to a Coaching Classroom
Skill-Building Jam: Grow and Glow
Level up, Impact of Self-Awareness
20th Century skills in the Classroom
Natural Minds
Quality Of Life
Sustainability with Life Vision
Teach Less, Achieve More
Teacher Wellness - Boundaries and Balance
Bachelor of Arts in Study and Career Guidance including coaching and solution based processes.
It was the beginning of the journey of personal development, were I noticed that to succeed in your career you need to work on all parts of your self to become aware of your skills and manage everyday life in a balance way.
Implemented career guidance within adult education with a teaching approach in the classroom. Shared tools and creative thinking to grow the organisation to be more effectfull and see the whole student so they would reach their full potential.
After years of keeping myself above the water surface I tripped over Lifebook, a program that helped me figure out the different steps that are necessary to reach a sustainable lifestyle.
Spent 3 years applying my newfound knowledge and developed tools to use within career guidance.
I developed my skills of creative processes and held workshops for leaders, teachers and career counselors within education to develop their leadership.
Talked at international conferences through an ESF project about Lifelong Learning.
Created career learning tools for youngsters in upper secondary school and was inspired by the lifebook process, teaching students and teachers about creating a vision and breaking it down to goals and strategies to reach the vision. Decision making made easy.
I became a certified Lifebook leader and combined the Lifebook program with career development to help people in my surrounding find a sustainable lifestyle, find their passion and live a more stress free life. This is when the first version of Kickis Life Design was born.
The year when Kickis Life Design will help even more to leave the lifestyle of busyholism and start living by their own design - Thereby, Lifestyle Design.
Inspire 1000's of people to wake up with a smile and create a ripple effect in the world of kindness and compassion. To benefit not just you, but society as a whole, helping build a better educational environment for everyone.
Build a support community with teachers for teachers.
Fotini Greece
Creative Chief and Coach
When we first started the program I was uncertain about my career path and felt anxiety If what to discover And how my expectations would be fulfilled.The training I followed, had an impact in my life, and helped me a lot. Christina’s way was great, always supportive and prepared to give me tools and ideas.After the first 2-3sessions, things started to change, I obtained more consciousness in my feeling, in my thoughts, in my words…While watching the videos and talking with Christina that helped me see I also started to accept more of who I am, with no judgment and without criticizing myself.I became more sure about me, about my strong elements and about the weak elements, I am able to react more positive and I do believe more that I can create the life that I want, I still don’t know how, but I will find it out. I STARTED TO BELIEVE AGAIN, THAT IT IS GOOD TO DREAM AND HAVE A VISION 🙏
Osama Sweden
Entreprenur
I never had a personal contact with someone to reach my goals, and it never crossed my mind to have that either. Everything happened by coincidence. And now I have changed my mind completely, Thinking, how could I have missed such a great "tool".
This is how it helped me:
I felt more confident before my job interview for a leader position
I got to see things from a different perspective
I got great advice that I found valuable
I got the job"
Naomi Sweden
Student
"A counselor like you is a gift to every one. If everyone was like you, NO one would ever be lost! You were truly a guide when I felt lost. Guiding me trough difficult situations. Found solutions for my most complicated and difficult problems, when no one else could. You are one of the most unique counselors through time. Thank you from the bottom of my heart"
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